SEARCH:       Wednesday, December 6, 2023
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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.

Product Details: R-1 Smart Bicycle Helmet

Product Name: R-1 Smart Bicycle Helmet
Category: Biking Gear
Manufacturer: Sena
List Price: $129.00

Colors Available: matte black, matte white, matte gray, ice blue, electric tangerine
Description: This is one of 4 "smart" bicycle helmets in the "road" category from Sena, based in Irvine, CA. This is their base model. Others are R-1 EVO, R-2, and R-2 EVO. The R-1 has speakers and a mic built-in so you can communicate with fellow riders. FM radio frequency is 76-108 MHz. The shell is a high grade polycarbonate plastic. The lining is EPS foam. Chinstrap is eco-leather.
Dimensions: Large, Medium, Small
How It Works: The intercom system supports up to 4 riders simultaneously as far as 900 meters (0.5 mile) away. Connectivity utilizes Bluetooth 4.1. Audio is built-in CODEC. Battery is lithium polymer. Charging time is 2.5 hours.
Ideal For: All bicycle owners!
Special Features: FM radio allows for 10 preset station memory. Pairing your smart phone to the helmet allows you hear GPS navigation, fitness cues, take phone calls, and listen to your favorite tunes.
Warranty: 2 years
Weight: MEDIUM: 380 grams
Why It's Cool: Looks sleek and sophisticated!

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