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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Nima-2 Safety Light
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Product Name:
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Nima-2 Safety Light
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Category:
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Biking Gear
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Manufacturer:
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CatEye
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List Price:
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$15.00
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| Colors Available:
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red lens; housing available in blue, red, or chrome/black
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| Description:
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An uber-cool flashing red LED.
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| Dimensions:
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| How It Works:
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Contains one LED that runs on 2 CR-2032 coin batteries. Batteries last 15 hrs in Constant mode, 80 hrs in Slow Flashing mode, and 70 hrs in Rapid Flashing mode.
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| Ideal For:
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All bicycle riders!
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| Special Features:
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Has a heavy-duty rubber band so you can attach it to your handlebar, helmet, or bag. Water-resistant.
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| Warranty:
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| Weight:
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| Why It's Cool:
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It's urban chic, dude! (We especially like the chrome/black model!)
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