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Fitness Tip of the Day!
"Sprint" Triathlon
A "sprint" triathlon is a 750-meter (0.47-mile) swim, a 20-km bike, and 5-km run.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Antonucci LA High-Performance Nutrition For Masters Athletes Sports Nutrition Elite Athlete
Book Siler B Your Ultimate Pilates Body Challenge Health/Fitness Consumer
Book Vigue S Pilates For Athletes Exercise / Fitness Consumer
Book Muth ND Family Fit Plan Healthy Lifestyle Consumer
Book Blair SN, Dunn AL, Marcus BH, et al. Active Living Every Day Healthy Lifestyle Consumer
DVD Howard J 65 Energy Blasts (DVD) Exercise DVD Consumer
DVD Howard J Get Strong 101 (DVD) Exercise DVD Consumer
DVD Howard J 6 Fit Kids' Workouts (DVD) Exercise DVD Consumer
DVD Kihiu K Everybody's Workout (DVD) Exercise DVD Consumer
DVD Horton T P90X (DVD) Exercise DVD Consumer
DVD Gosling T Badlands National Park Ride (DVD) Exercise DVD Consumer
DVD Gosling T Bryce Canyon Hike (DVD) Exercise DVD Consumer
DVD Kihiu K Dance-X for Kids (DVD) Exercise DVD Consumer
DVD Gosling T Sonoma Coast Ride (DVD) Exercise DVD Consumer
DVD Gosling T Vicksburg Military Park Ride (DVD) Exercise DVD Consumer
DVD Gosling T Zion National Park Hike (DVD) Exercise DVD Consumer
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