Books and Videos
Monday, May 10, 2021
• BMI Calculator
• Calorie Converter
• Books and Videos
Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
Bryce Canyon Hike (DVD)
E-scape Fitness Videos
Walking on your treadmill can get pretty boring. Here's the solution to that: Pop this DVD into your player and imagine hiking along Queen's Garden/Navajo Trails in stunning Bryce Canyon, Utah. (approximately 1 hour in length)
Note also that the publisher will donate a portion of the proceeds from the sale of this DVD to the National Park Service.
Produced by E-scape Fitness Videos. Dozens more titles are available at:
Reviewed by: Stan Reents, PharmD
6/23/2012 9:50:48 AM
Copyright ©2004-2021 AthleteInMe, LLC