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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
 
Zion National Park Hike (DVD)


Author: Gosling T
Category: Exercise DVD
Audience: Consumer
Length: 60 minutes
Publisher: E-scape Fitness Videos
  Year Published: 2004
List Price: $19.95
www.E-scapeFitnessVideos.com

AthleteInMe.com® Rating: Excellent!

Walking on a treadmill can get pretty boring.  Here's the solution to that:  Pop this DVD into your player and see yourself hiking up to Angel's Landing in beautiful Zion National Park in Utah. (approximately 1 hr in length)

The publisher donates a portion of the proceeds from the sale of this DVD to the National Park Service.

Produced by E-scape Fitness Videos.  Dozens more titles are available at:  www.E-scapeFitnessVideos.com.


Reviewed by: Stan Reents, PharmD 6/23/2012 8:42:41 AM
 
 


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