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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
 
Zion National Park Hike (DVD)


Author: Gosling T
Category: Exercise DVD
Audience: Consumer
Length: 60 minutes
Publisher: E-scape Fitness Videos
  Year Published: 2004
List Price: $19.95
www.E-scapeFitnessVideos.com

AthleteInMe.com® Rating: Excellent!

Walking on a treadmill can get pretty boring.  Here's the solution to that:  Pop this DVD into your player and see yourself hiking up to Angel's Landing in beautiful Zion National Park in Utah. (approximately 1 hr in length)

The publisher donates a portion of the proceeds from the sale of this DVD to the National Park Service.

Produced by E-scape Fitness Videos.  Dozens more titles are available at:  www.E-scapeFitnessVideos.com.


Reviewed by: Stan Reents, PharmD 6/23/2012 8:42:41 AM
 
 


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