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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.
Keyword: exercise and health
Article
Publish Date
Measuring Fitness: Aerobic Capacity
07/02/2012
Running: An Overview
05/06/2007
Bad Exercise
07/24/2012
Blisters: Prevention and Treatment
04/08/2008
Walking
05/06/2007
Exercise For Metabolic Syndrome
04/16/2017
Exercise Beats Drug Therapy
02/21/2020
Hiking
05/25/2013
Exercise Guidelines for Health: Official Recommendations
07/18/2012
Tai Chi
04/23/2019
Exercise For Older Adults
10/30/2016
Heart Rate, Exercise Intensity, and Training
05/06/2007
Heart Rate Monitors
10/05/2007
How to Choose a Health Coach
01/22/2015
Measuring Fitness: Body Composition
05/06/2007
Pedometers
05/06/2007
Health and Fitness Targets
05/06/2007
Evaluating Online Exercise and Sports Nutrition Information
05/25/2017
Balance: An Overlooked Element of Fitness?
05/06/2007
Yoga
05/06/2007
Neighborhood Exercise
05/06/2007
Exercise For Arthritis
12/23/2013
Exercise For Dementia
03/18/2015
Exercise For Depression
05/06/2007
Exercise For Diabetes Mellitus
08/02/2007
Exercise For Hypertension
05/06/2007
Exercise For Osteoporosis
05/06/2007
Exercise For Stress
02/12/2013
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Not Enough Exercise vs. Too Much Sitting
04/29/2018
Sunscreens and the Athlete
07/20/2019
Do-It-Yourself Fitness
02/23/2011
Exercise For Obesity
05/06/2007
Why Exercise is Good Medicine
10/19/2012
Exercise For Back Pain
05/06/2007
Exercise For Coronary Artery Disease
08/27/2013
Pilates
08/22/2008
Pain Medications and the Athlete
05/06/2007
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