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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Swain D, Leutholtz B Exercise Prescription Sports Medicine Academic
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Wardlaw G, Hampl J, DiSilvestro R Perspectives In Nutrition Diet/Nutrition Academic
Book Reents S Sport and Exercise Pharmacology Sports Medicine Academic
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
Book Benardot D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Bouchard C, et al. Physical Activity and Obesity Health/Fitness Academic
DVD Gosling T Badlands National Park Ride (DVD) Exercise DVD Consumer
DVD Gosling T Bryce Canyon Hike (DVD) Exercise DVD Consumer
DVD Kihiu K Dance-X for Kids (DVD) Exercise DVD Consumer
DVD Gosling T Sonoma Coast Ride (DVD) Exercise DVD Consumer
DVD Gosling T Vicksburg Military Park Ride (DVD) Exercise DVD Consumer
DVD Gosling T Zion National Park Hike (DVD) Exercise DVD Consumer
DVD Kihiu K Everybody's Workout (DVD) Exercise DVD Consumer
Book May M Eat What You Love, Love What You Eat Diet/Nutrition Consumer
Book Schoenfeld B Women's Home Workout Bible Health/Fitness Consumer
Book Greene B Guide To Fast Food & Family Restaurants Diet/Nutrition Consumer
Book Dutta C, Ory M Fitness Over Fifty Health/Fitness Consumer
Book Schlosberg S Fitness For Travelers: The Ultimate Workout Guide Health/Fitness Consumer
Book Daniels D Exercises for Osteoporosis Health/Fitness Consumer
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