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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.












 
  Sports Nutrition

There are literally hundreds of different brands of nutrition bars on the market today. And there are dozens of brands of sports drinks.

In this section, you can find detailed nutritional information on these products.  You can look up the ingredients in a single product, or, you can compare up to 3 products side-by-side.

 
 




Compare Products
Product 1: Product 2: Product 3:



Name Type
EAS AdvantEdge Carb Control - apple cinnamon High-Protein Bar
EAS AdvantEdge - peanut butter crunch Nutrition Bar
Clif Shot - viva vanilla Energy Gels
Clif Shot - sonic strawberry Energy Gels
Clif Shot - razz sorbet Energy Gels
Clif Shot - orange cream Energy Gels
Clif Shot - mocha mocha Energy Gels
Clif Shot - cola buzzzz Energy Gels
Clif Shot - chocolate Energy Gels
Clif Bar - peanut toffee buzz Nutrition Bar
Clif Bar - oatmeal raisin walnut Nutrition Bar
Clif Bar - lemon poppyseed Energy Bars
Clif Bar - crunchy peanut butter Nutrition Bar
Clif Bar - cranberry apple cherry Energy Bars
Clif Bar - cool mint chocolate Nutrition Bar
Clif Bar - cookies 'n cream Energy Bars
Clif Bar - chocolate chip peanut crunch Nutrition Bar
Clif Bar - chocolate chip Nutrition Bar
Clif Bar - chocolate brownie Nutrition Bar
Clif Bar - carrot cake Energy Bars
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