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    SEARCH:       Monday, August 3, 2020
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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.














Product Details: Mio LINK Heart Rate Monitor



Product Name: Mio LINK Heart Rate Monitor
Category: Heart Rate Monitors
Manufacturer: Mio
List Price: $99.00


Altimeter: no
Display Backlight: no
Battery Details: rechargeable lithium, lasts up to 8 hrs with continuous HR monitoring and up to 1 month without
Calories Burned: no
Chest Strap: no
Colors Available: 3 color options available
Connectivity / Ports: Bluetooth Smart 4.0 and ANT+ for connecting to apps and devices; USB for charging
Date / Time: no / no
Display Type: none on the device; requires a smart phone and the app
Activity Log: no
GPS: no
Heart Rate: Average: (details needed)
Heart Rate: Limits: YES, can enter up to 5 custom HR zones
Heart Rate: Max: YES
Heart Rate: Real-Time: YES
Heart Rate: Resting: YES
Heart Rate: Out-Of-Zone Alarm: no
Heart Rate: Time in Zone: YES
Lap Counter: no
Special Features: syncs to fitness apps, GPS watches, and bike computers
Stop Watch: no
Stride-Length Adjustment : no
Sweat Resistant: (details needed)
Time of Session: (details needed)
Timers: no
Tracks Distance: no
Tracks Steps: no
Water Resistance: YES, down to 30 meters
Worn On: wrist

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