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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.














Product Details: Mio VELO Heart Rate Monitor



Product Name: Mio VELO Heart Rate Monitor
Category: Heart Rate Monitors
Manufacturer: Mio Labs
List Price: $129.00


Altimeter: no
Display Backlight: no
Battery Details: rechargeable lithium, lasts up to 8 hrs with continuous HR monitoring
Calories Burned: no
Chest Strap: no
Colors Available: blue+black
Connectivity / Ports: Bluetooth 4.0 and ANT+ for connecting to apps and devices; USB for charging; VELO will also convert ANT+ speed and cadence sensors into Bluetooth Smart 4.0 so you can sync your HR, speed, and cadence data with select iOS cycling apps.
Date / Time: no / no
Display Type: 6-color LED tells what HR zone you're in; requires a smart phone and the app for more specific details
Activity Log: (details needed)
GPS: no
Heart Rate: Average: (details needed)
Heart Rate: Limits: YES, can enter up to 5 custom HR zones
Heart Rate: Max Achieved: YES
Heart Rate: Real-Time: YES
Heart Rate: Resting: YES
Heart Rate: Out-Of-Zone Alarm: no
Heart Rate: Time in Zone: YES
Lap Counter: no
Special Features: syncs to fitness apps, GPS watches, and bike computers; converts ANT+ into Bluetooth Smart 4.0 (see Connectivity); Mio targets this product to cyclists
Stop Watch: no
Stride-Length Adjustment : no
Sweat Resistant: (details needed)
Time of Session: (details needed)
Timers: (details needed)
Tracks Distance: no
Tracks Steps: no
Water Resistance: YES, down to 30 meters
Worn On: wrist

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