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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Mio VELO Heart Rate Monitor
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Product Name:
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Mio VELO Heart Rate Monitor
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Category:
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Heart Rate Monitors
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Manufacturer:
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Mio Labs
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List Price:
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$129.00
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| Altimeter:
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no
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| Display Backlight:
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no
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| Battery Details:
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rechargeable lithium, lasts up to 8 hrs with continuous HR monitoring
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| Calories Burned:
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no
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| Chest Strap:
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no
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| Colors Available:
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blue+black
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| Connectivity / Ports:
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Bluetooth 4.0 and ANT+ for connecting to apps and devices; USB for charging; VELO will also convert ANT+ speed and cadence sensors into Bluetooth Smart 4.0 so you can sync your HR, speed, and cadence data with select iOS cycling apps.
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| Date / Time:
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no / no
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| Display Type:
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6-color LED tells what HR zone you're in; requires a smart phone and the app for more specific details
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| Activity Log:
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(details needed)
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| GPS:
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no
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| Heart Rate: Average:
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(details needed)
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| Heart Rate: Limits:
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YES, can enter up to 5 custom HR zones
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| Heart Rate: Max Achieved:
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YES
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| Heart Rate: Real-Time:
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YES
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| Heart Rate: Resting:
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YES
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| Heart Rate: Out-Of-Zone Alarm:
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no
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| Heart Rate: Time in Zone:
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YES
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| Lap Counter:
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no
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| Special Features:
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syncs to fitness apps, GPS watches, and bike computers; converts ANT+ into Bluetooth Smart 4.0 (see Connectivity); Mio targets this product to cyclists
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| Stop Watch:
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no
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| Stride-Length Adjustment :
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no
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| Sweat Resistant:
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(details needed)
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| Time of Session:
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(details needed)
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| Timers:
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(details needed)
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| Tracks Distance:
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no
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| Tracks Steps:
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no
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| Water Resistance:
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YES, down to 30 meters
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| Worn On:
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wrist
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