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Fitness Tip of the Day!
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Bicycling Cadence
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Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
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Product Details: AS-1 Pro Ankle Brace
Product Name:
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AS-1 Pro Ankle Brace
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Category:
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Footwear - Other
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Manufacturer:
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Active Ankle
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List Price:
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$39.99
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Colors Available:
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black with orange stripes
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Description:
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Active Ankle has been making ankle supports since 1989. This is one of their lace-up braces. It provides more support than the pull-over sleeve types, but, less than their Eclipse models. The shell is made of ballistic nylon, while the interior is neoprene and mesh, so that it can breathe. Laces hold the nylon shell together in the front of the ankle. Above the ankle is a 3-inch wide Velcro strap. It can be worn on either foot.
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Ideal For:
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Any athlete in any sport, male or female.
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Why It's Cool:
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This ankle brace is really well-made. And, it looks pretty cool, too!
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