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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Sprint No-Show Socks
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Product Name:
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Sprint No-Show Socks
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Category:
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Footwear - Other
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Manufacturer:
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Altra Running
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List Price:
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$8.99
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| Colors Available:
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white with gray graphics
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| Description:
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These are low-cut socks. Treated cotton is used to achieve moisture-wicking. The toe box is seamless and wide to give your toes maximum comfort. The ankle cuff helps prevent chafing. (also available in quarter-length)
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| Ideal For:
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Runners, triathletes, cyclists.
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| Why It's Cool:
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Like Altra's shoes, the toe box is wide, giving your toes room to move.
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