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		| Fitness Tip of the Day! |  
		| Carbs for Energy |  
		| Your body stores carbohydrates as glycogen.  The average person only has 1800-2000 kcal stored as glycogen.  This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes. |  
 
 
 
 
 
 
 
 
 
 
 
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 Product Details: Sprint No-Show Socks
 
 
 
            
 
 
	| Product Name: | Sprint No-Show Socks |  
	| Category: | Footwear - Other |  
	| Manufacturer: | Altra Running |  
	| List Price: | $8.99 |  | 
 
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		| Colors Available: | white with gray graphics |  
		| Description: | These are low-cut socks.  Treated cotton is used to achieve moisture-wicking.  The toe box is seamless and wide to give your toes maximum comfort.  The ankle cuff helps prevent chafing.  (also available in quarter-length) |  
		| Ideal For: | Runners, triathletes, cyclists. |  
		| Why It's Cool: | Like Altra's shoes, the toe box is wide, giving your toes room to move. |  
 
 
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