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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: LED Camping Lantern CL-01
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Product Name:
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LED Camping Lantern CL-01
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Category:
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Lights
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Manufacturer:
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ThorFire
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List Price:
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$15.88
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| Accessories:
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Included: Micro-USB charging cable, User manual.
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| Battery Details:
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Rechargeable 300 mAh // 3.7 v lithium battery
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| Battery Life:
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IF CHARGED BY MICRO-USB (5v): Low 4.5 hrs. High 40 min. IF CHARGED BY HAND CRANKING FOR ONE MINUTE: Low 20 min. High 15 min.
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| Beam Angle:
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Flashlight: (not specified)
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| Beam Colors:
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white only (LED)
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| Beam Distance:
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Flashlight: (not specified)
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| Beam Intensity:
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HIGH: 125 lumens. LOW: 30 lumens.
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| Beam Modes:
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High and low
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| Colors Available:
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As shown: Orange end caps with black accents.
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| Dimensions:
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DIAMETER: 3.3 inches (84 mm) // HEIGHT (collapsed): 2 inches (50 mm) // HEIGHT (expanded):
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| Ideal For:
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Backpackers, campers, hikers, mountain bikers, motorcyclists. Or use on your patio or in the backyard!
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| Product Reviews:
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| Water Resistance:
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(not specified)
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| Weight:
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5.9 oz. (168 grams)
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| Why It's Cool:
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It can be hung inside a tent, or, set on a table. Collapsed, it can be used as a flashlight. Charge it with the USB cable, or, by cranking. You can even charge your phone by plugging it into the lantern and turning the crank.
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