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Highest VO2max
The highest VO2max ever recorded in a human was 94 ml/kg/min. It was measured in Bjorn Daehlie, a world-class cross-country skier from Norway.

  Exercise and Sports Nutrition Books


Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Worth A Look

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Media Author Title Category Audience
Book Bouchard C, ed. Physical Activity and Obesity Health/Fitness Academic
Book Larson-Meyer DE, Ruscigno M Plant-Based Sports Nutrition Sports Nutrition Elite Athlete
Book Kleiner S, Greenwood-Robinson M Power Eating Sports Nutrition Elite Athlete
Book Cullis L Power Yoga: Strength, Sweat, and Spirit Health/Fitness Consumer
Book Burfoot A, ed. Runner's World Complete Book of Running Sports Performance Elite Athlete
Book Karp J Running A Marathon For Dummies Sports Performance Consumer
Book Schoenfeld B Sculpting Her Body Perfect Health/Fitness Consumer
Book Heidrich RE Senior Fitness Health/Fitness Consumer
Book Williams J Slow Fat Triathlete Sports Performance Consumer
DVD Gosling T Sonoma Coast Ride (DVD) Exercise DVD Consumer
Book Ratey JJ, Hagerman E SPARK! How Exercise Will Improve the Performance of Your Brain Health/Fitness Consumer
Book Reents S Sport and Exercise Pharmacology Sports Medicine Academic
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
Book Clark N Sports Nutrition Guidebook, 4th ed Sports Nutrition Elite Athlete
Book Clark N Sports Nutrition Guidebook, 5th ed Sports Nutrition Elite Athlete
Book Page P, Ellenbecker T Strength Band Training Strength Training Consumer
Book Brown L, ed. Strength Training Strength Training Elite Athlete
Book Incledon L Strength Training For Women Strength Training Consumer
Book Nelson A, Kokkonen J Stretching Anatomy Fitness Consumer
Book Antonio J, Stout J Supplements for Endurance Athletes Sports Nutrition Elite Athlete
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