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Fitness Tip of the Day!
Exercise Advice From Physicians
A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Noakes T Waterlogged Sports Nutrition Elite Athlete
Book Ivy J, Portman R The Performance Zone Sports Nutrition Elite Athlete
Book Ivy J, Portman R Nutrient Timing Sports Nutrition Elite Athlete
Book Antonio J, Stout J Supplements for Endurance Athletes Sports Nutrition Elite Athlete
Book Karinch M Diets Designed for Athletes Sports Nutrition Elite Athlete
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Clark N Sports Nutrition Guidebook, 4th ed Sports Nutrition Elite Athlete
Book Kleiner S, Greenwood-Robinson M Power Eating Sports Nutrition Elite Athlete
Book Maughan R, Murray R Sports Drinks - Basic Science and Practical Aspects Sports Nutrition Academic
Book Larson-Meyer DE, Ruscigno M Plant-Based Sports Nutrition Sports Nutrition Elite Athlete
Book Benardot D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Clark N Sports Nutrition Guidebook, 5th ed. Sports Nutrition Elite Athlete
Book Clark N Sports Nutrition Guidebook, 6th ed. Sports Nutrition Elite Athlete
Book Benardot D Advanced Sports Nutrition, 3rd ed. Sports Nutrition Elite Athlete
Book Antonucci LA High-Performance Nutrition For Masters Athletes Sports Nutrition Elite Athlete
Book Swain D, Leutholtz B Exercise Prescription Sports Medicine Academic
Book Reents S Sport and Exercise Pharmacology Sports Medicine Academic
Book Pruitt A, Matheny F Complete Medical Guide for Cyclists Sports Medicine Consumer
Book Blair SN, Dunn AL, Marcus BH, et al. Active Living Every Day Healthy Lifestyle Consumer
Book Muth ND Family Fit Plan Healthy Lifestyle Consumer
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