 |
|
Fitness Tip of the Day!
|
|
Wrist Pain and Cycling
|
|
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
|
|
 |
 |
Product Details: First Step to Active Health® Kit
|
Product Name:
|
First Step to Active Health® Kit
|
|
Category:
|
Other Cool Exercise Gear
|
|
Manufacturer:
|
Hygenic Corp.
|
|
List Price:
|
$16.99
|
|
| Description:
|
This all-in-one kit contains educational cards, progress cards, and a stretch band to get you started exercising!
|
| How It Works:
|
This product is marketed to health care professionals to provide them with a simple kit they can hand to their patients.
|
| Ideal For:
|
It is intended for seniors who are just starting to exercise, particularly, at home.
|
| Why It's Cool:
|
It's small, it's simple, it's educational, it's unbreakable, and, you might be able to get it free from your personal physician!
|
|
|
|
|