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Fitness Tip of the Day!
Push Ups
During a push-up, you are lifting about 75% of your body weight.














Product Details: GymBoss



Product Name: GymBoss
Category: Other Cool Exercise Gear
Manufacturer: GymBoss
List Price: $19.95


Description: A programmable interval timer. Audible and/or vibratory alerts occur at the end of your intervals. Water- and shock-resistant. One AAA battery required.
How It Works: Much more versatile than a stop-watch, GymBoss improves your workouts by monitoring your intervals. Intervals can be programmed as short as 2 seconds to as long as 99 minutes.
Ideal For: Anyone, at any fitness level.
Why it's cool: It's simple and it's effective. It will help you stay focused.

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