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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Power Lacez
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Product Name:
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Power Lacez
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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4id
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List Price:
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$14.95
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| Description:
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Shoe laces that contain LED's. Available in orange, blue, green or pink. Weatherproof, hand-washable. Batteries last 70-100 hours.
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| How It Works:
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Lace up your shoes with these laces and press the button to activate the LED's. LED's can be set to flash, or, constant.
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| Ideal For:
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Anyone who runs or walks after dark.
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| Why It's Cool:
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Enhancing your safety while looking flashy is just cool, dude!
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