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Fitness Tip of the Day!
Tennis Burns Calories!
During singles, the average tennis player burns 7-8 times the calories used while sitting. Doubles tennis burns about 4-5 times the calories used at rest.
Keyword: aerobic exercise
Article
Publish Date
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Tennis Racquets
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Health and Fitness Targets
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Exercise For Dementia
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Exercise For Obesity
05/06/2007
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Exercise For Older Adults
10/30/2016
Exercise Guidelines for Health: Official Recommendations
07/18/2012
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