SEARCH:       Wednesday, February 21, 2024
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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: aerobic exercise


Article Publish Date
Measuring Fitness: Aerobic Capacity 07/02/2012
Bad Exercise 07/24/2012
Circuit Training 05/06/2007
Hiking 05/25/2013
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Training For Distance Running: Tips For Beginners 05/06/2007
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Bicycling: Medical Aspects 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Heart Rate Monitors 10/05/2007
Interval Training 05/06/2007
Tennis Racquets 02/21/2012
Health and Fitness Targets 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Neighborhood Exercise 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Exercise For Dementia 03/18/2015
Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018
Exercise For Obesity 05/06/2007
Why Exercise is Good Medicine 10/19/2012
Training For Cycling 12/12/2008
Training For Tennis 05/06/2007


 
 


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