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Fitness Tip of the Day!
Fitness of California Kids
In 2011, California reported that only 31% of 5th-9th grade students were physically fit. This represents a DECLINE of 3% from the prior year (CA. Dept. Education, Nov. 2011).
Keyword: aerobic exercise
Article
Publish Date
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Bad Exercise
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Circuit Training
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Heart Rate Monitors
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Interval Training
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Running: Training Tips For Beginners
05/06/2007
Tennis Racquets
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Training For: Cycling
12/12/2008
Training For: Tennis
05/06/2007
Health and Fitness Targets
05/06/2007
Neighborhood Exercise
05/06/2007
Exercise Motivation Part 1: Tips You Can Use
05/06/2007
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Fluids and Electrolytes During Exercise
05/06/2007
Exercise For Dementia
03/18/2015
Walking
05/06/2007
Exercise For Obesity
05/06/2007
Why Exercise is Good Medicine
10/19/2012
Hiking
05/25/2013
Exercise Guidelines for Health: Official Recommendations
07/18/2012
Exercise For Older Adults
10/30/2016
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