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Fitness Tip of the Day!
Exercise and Bone Density
After many years of riding, competitive cyclists can show a decline in bone density. Cyclists need to incorporate some type of "impact" exercise (ie., jumping sports, change-in-direction running) into their routine, too.
Keyword: obesity
Article
Publish Date
Measuring Fitness: Body Composition
05/06/2007
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05/06/2007
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11/18/2008
Exercise For Obesity
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Why Exercise is Good Medicine
10/19/2012
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04/16/2017
Walking
05/06/2007
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