SEARCH:       Tuesday, June 24, 2025
subscribe to our e-newsletter


Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: obesity


Article Publish Date
Nutrition Basics: Natural vs. Unnatural Sources of Fructose 11/18/2008
Exercise For Metabolic Syndrome 04/16/2017
Walking 05/06/2007
Measuring Fitness: Body Composition 05/06/2007
Obesity: The "Big" Picture 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise For Obesity 05/06/2007
Why Exercise is Good Medicine 10/19/2012


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC

Privacy Statement |  Terms Of Use