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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: coronary artery disease


Article Publish Date
Measuring Fitness: Aerobic Capacity 07/02/2012
Running: An Overview 05/06/2007
Exercise For Metabolic Syndrome 04/16/2017
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Heart Rate Monitors 10/05/2007
Pedometers 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise For Stress 02/12/2013
Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018
Why Exercise is Good Medicine 10/19/2012
Exercise For Coronary Artery Disease 08/27/2013


 
 


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