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Saturday, September 14, 2024

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Fitness Tip of the Day!

IronMan 70.3

The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.

Keyword: diabetes

Article	Publish Date
Measuring Fitness: Body Composition	05/06/2007
Obesity: The "Big" Picture	05/06/2007
Pedometers	05/06/2007
Health and Fitness Targets	05/06/2007
Exercise For Diabetes Mellitus	08/02/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose	11/18/2008
Why Exercise is Good Medicine	10/19/2012
Walking	05/06/2007
Exercise For Older Adults	10/30/2016