SEARCH:       Wednesday, December 6, 2023
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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!












 
  Keyword: diabetes


Article Publish Date
Nutrition Basics: Natural vs. Unnatural Sources of Fructose 11/18/2008
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Measuring Fitness: Body Composition 05/06/2007
Obesity: The "Big" Picture 05/06/2007
Pedometers 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise For Diabetes Mellitus 08/02/2007
Why Exercise is Good Medicine 10/19/2012


 
 


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