SEARCH:
Articles
Books and Videos
Wednesday, May 14, 2025
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US
Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.
Keyword: diabetes
Article
Publish Date
Measuring Fitness: Body Composition
05/06/2007
Obesity: The "Big" Picture
05/06/2007
Pedometers
05/06/2007
Health and Fitness Targets
05/06/2007
Exercise For Diabetes Mellitus
08/02/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose
11/18/2008
Why Exercise is Good Medicine
10/19/2012
Walking
05/06/2007
Exercise For Older Adults
10/30/2016
Home
|
Fitness Tools
|
Library
|
Sports Nutrition
|
About Us
|
Contact Us
|
Copyright ©2004-2025 AthleteInMe, LLC
Privacy Statement
|
Terms Of Use