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Fitness Tip of the Day!
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Highest VO2max
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The highest VO2max ever recorded in a human was 94 ml/kg/min. It was measured in Bjorn Daehlie, a world-class cross-country skier from Norway.
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| Media |
Author |
Title |
Category |
Audience |
| Book |
Dutta C, Ory M |
Fitness Over Fifty |
Health/Fitness |
Consumer |
| Book |
Baechle T, Earle R |
Fitness Weight Training, 2005 |
Strength Training |
Consumer |
| Book |
Baechle T, Earle R |
Fitness Weight Training, 2014 |
Strength Training |
Consumer |
| Book |
Davis RJ |
Fitter Faster |
Fitness Training |
Consumer |
| Book |
Carmichael C, Rutberg J, Zawadzki K |
Food For Fitness: Eat Right To Train Right |
Sports Nutrition |
Elite Athlete |
| DVD |
Howard J |
Get Strong 101 (DVD) |
Exercise DVD |
Consumer |
| Book |
Greene B |
Guide To Fast Food & Family Restaurants |
Diet/Nutrition |
Consumer |
| Book |
Benson R, Connolly D |
Heart Rate Training |
Cardio Training |
Elite Athlete |
| Book |
Bingham J, Hadfield J |
Marathoning For Mortals |
Cardio Training |
Consumer |
| Book |
Kahn J, Biscontini L |
Morning Cardio Workouts |
Cardio Training |
Consumer |
| Book |
Lang A |
Morning Strength Workouts |
Strength Training |
Consumer |
| Book |
Berk B |
Motherwell Maternity Fitness Plan |
Health/Fitness |
Consumer |
| Book |
Boyle M |
New Functional Training for Sports |
Training |
Elite Athlete |
| Book |
Ivy J, Portman R |
Nutrient Timing |
Sports Nutrition |
Elite Athlete |
| Book |
Wolinsky I, Driskell J |
Nutritional Ergogenic Aids |
Sports Nutrition |
Academic |
| DVD |
Horton T |
P90X (DVD) |
Exercise DVD |
Consumer |
| Book |
Wardlaw G, Hampl J, DiSilvestro R |
Perspectives In Nutrition |
Diet/Nutrition |
Academic |
| Book |
Bouchard C, ed. |
Physical Activity and Obesity |
Health/Fitness |
Academic |
| Book |
Larson-Meyer DE, Ruscigno M |
Plant-Based Sports Nutrition |
Sports Nutrition |
Elite Athlete |
| Book |
Kleiner S, Greenwood-Robinson M |
Power Eating |
Sports Nutrition |
Elite Athlete |
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