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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
Morning Cardio Workouts
Author:
Kahn J, Biscontini L
Category:
Cardio Training
Audience:
Consumer
Length:
211 pages
Publisher:
Human Kinetics
Year Published:
2007
List Price:
$16.96
AthleteInMe.com
®
Rating:
Good
(review coming soon....)
Reviewed by: Stan Reents, PharmD
10/28/2016 9:07:20 AM
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