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    SEARCH:       Thursday, December 13, 2018
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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
DVD Howard J 6 Fit Kids' Workouts (DVD) Exercise DVD Consumer
DVD Howard J 65 Energy Blasts (DVD) Exercise DVD Consumer
Book Stewart B, Elliot L 7 Weeks To A Triathlon Sports Performance Consumer
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
Book Thompson WR, Benardot D, Jonas S ACSM Fitness Book Health/Fitness Consumer
Book Benardot D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Cole S, Seabourne T Athletic Abs - Maximum Core Fitness Training Strength Training Consumer
Book Gambetta V Athletic Development Fitness Training Elite Athlete
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
DVD Gosling T Badlands National Park Ride (DVD) Exercise DVD Consumer
Book Fink D Be Iron Fit Sports Performance Elite Athlete
Book Hodgkin D, Pearce C Better Body Workouts For Women Training Consumer
Book Shepard G Bigger Faster Stronger Fitness Training Elite Athlete
DVD Gosling T Bryce Canyon Hike (DVD) Exercise DVD Consumer
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Cochran S Complete Conditioning for Martial Arts Sports Performance Consumer
Book Bushman B, ed. Complete Guide to Fitness & Health, 1st ed. Health/Fitness Consumer
Book Bushman B, ed. Complete Guide to Fitness & Health, 2nd ed. Health/Fitness Consumer
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