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Fitness Tip of the Day!
Drug Costs for Lifestyle Diseases
In 2006, Americans spent $38 billion on drugs to lower cholesterol and control weight and diabetes. Another $33 billion was spent on cardiovascular drugs, such as blood pressure medications (source AHRQ).












 
  Exercise Books, DVDs, and Videos

 



Exercise Books, DVDs, and Videos:   Listed below are our reviews of books and videos on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  Then, you can link directly to the publisher or a retailer to purchase it.

Ratings:

Excellent!
Good
Worth A Look
Poor

To get started, scroll down and click on the Links below. (You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
DVD Howard J 6 Fit Kids' Workouts (DVD) Exercise DVD Consumer
DVD Howard J 65 Energy Blasts (DVD) Exercise DVD Consumer
Book Stewart B, Elliot L 7 Weeks To A Triathlon Cardio Training Consumer
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
Book Thompson WR, Benardot D, Jonas S ACSM Fitness Book Health/Fitness Consumer
Book Benardot, D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Cole S; Seabourne T Athletic Abs - Maximum Core Fitness Training Strength Training Consumer
Book Gambetta V Athletic Development Training Elite Athlete
Book Oliver D, Healy D Athletic Strength For Women Training Elite Athlete
DVD Gosling T Badlands National Park Ride (DVD) Exercise DVD Consumer
Book Fink D Be Iron Fit Training Elite Athlete
Book Hodgkin D, Pearce C Better Body Workouts For Women Training Consumer
Book Shepard G Bigger Faster Stronger Training Elite Athlete
DVD Gosling T Bryce Canyon Hike (DVD) Exercise DVD Consumer
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Cochran S Complete Conditioning for Martial Arts Training Consumer
Book Bushman B, ed. Complete Guide to Fitness & Health Health/Fitness Consumer
Book Pruitt A, Matheny F Complete Medical Guide for Cyclists Sports Medicine Consumer
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