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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.












 
 
Athletic Development


Author: Gambetta V
Category: Fitness Training
Audience: Elite Athlete
Length: 299 pages
Publisher: Human Kinetics
  Year Published: 2007
List Price: $19.95

AthleteInMe.com® Rating: Good

(review coming soon....)



Reviewed by: Stan Reents, PharmD 4/5/2017 10:16:37 AM
 
 


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