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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.












 
 
Athletic Development


Author: Gambetta V
Category: Fitness Training
Audience: Elite Athlete
Length: 299 pages
Publisher: Human Kinetics
  Year Published: 2007
List Price: $19.95

AthleteInMe.com® Rating: Good

(review coming soon....)



Reviewed by: Stan Reents, PharmD 4/5/2017 10:16:37 AM
 
 


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