 |
|
Fitness Tip of the Day!
|
|
Carbs for Energy
|
|
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.
|
|
 |
 |
Product Details: BOSU Home Balance Trainer
|
Product Name:
|
BOSU Home Balance Trainer
|
|
Category:
|
Exercise Balls
|
|
Manufacturer:
|
BOSU
|
|
List Price:
|
$129.95
|
|
| Description:
|
BOSU balance platforms have been used by athletic trainers and physical therapists for years. Now, there is one for use at home. It comes with a foot-pump and a DVD. Available in pink or blue.
|
| How It Works:
|
There are a variety of balance and resistance exercises you can perform on a BOSU ball.
|
| Why It's Cool:
|
Owning one of these shows you're serious about your training!
|
|
|
|
|