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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Garmin VIRB-X
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Product Name:
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Garmin VIRB-X
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Category:
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Action Cameras
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Manufacturer:
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Garmin
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List Price:
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$299.99
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| Accelerometer:
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YES
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| Accessories:
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Comes with: rechargeable battery pack, charging/data cable, flat and curved adhesive mounts, mount adapter, long screw, wrench, manual. Pivoting mount adapter sold separately.
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| Altimeter:
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no
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| AthleteInMe.com® Rating:
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+++ Very Good
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| Audio Specs:
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| Audio: Microphone:
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YES, internal and external (sold separately)
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| Battery Details:
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lithium polymer, rechargeable, 980 mAh
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| Battery Life:
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up to 2 hrs
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| Color Settings:
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| Colors Available:
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black case
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| Connectivity / Ports:
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ANT+ wireless, Wi-Fi, (no Bluetooth) / USB 2.0, (no HDMI)
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| Data Storage:
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microSD memory card (not included); up to 128 gb capacity supported
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| Dimensions:
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height 41mm, width 77mm, depth 37mm
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| Display Type:
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YES: 1-in diagonal (128 x 128)
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| GPS:
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YES
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| ISO Settings:
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| Optics:
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| Photo Capture:
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burst mode / time-lapse mode
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| Photo Resolution:
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12mp / 7mp
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| Playback Options:
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| Protective Cover :
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| Sensor:
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CMOS 12.4mp, 1/2.3"
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| Special Features:
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| System Compatibility:
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| Temperature Range:
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-10 degrees to 45 degrees C
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| Video Format:
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MP-4
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| Video Resolution:
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1080p (25-30 fps) / 960p (25-30 fps) / 720p (25-60 fps) / 480p slow motion (120 fps)
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| Water Resistance:
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YES, down to 50 meters without protective case
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| Weaknesses:
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no HDMI connection; memory card not included
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| Weight:
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5.4oz.
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| Why It's Cool:
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