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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: triathlon


Article Publish Date
Bicycles 12/14/2008
Bicycling: Medical Aspects 05/06/2007
Bicycle Seats 05/06/2007
Running Shoes 05/06/2007
Training For: Cycling 12/12/2008
Triathlon 05/06/2007
Energy Bars 05/06/2007


 
 


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