SEARCH:     Articles Books and Videos   Saturday, February 21, 2026

HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! High Intensity Exercise Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.     Keyword: triathlon Article Publish Date Bicycles 12/14/2008 Bicycling: Medical Aspects 05/06/2007 Bicycle Seats 05/06/2007 Running Shoes 05/06/2007 Triathlon 05/06/2007 Energy Bars 05/06/2007 Training For Cycling 12/12/2008

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2026 AthleteInMe, LLC Privacy Statement |  Terms Of Use