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Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.
Keyword: triathlon
Article
Publish Date
Bicycles
12/14/2008
Bicycling: Medical Aspects
05/06/2007
Bicycle Seats
05/06/2007
Running Shoes
05/06/2007
Triathlon
05/06/2007
Energy Bars
05/06/2007
Training For Cycling
12/12/2008
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