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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Rehab Exercises for the Back When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.     Keyword: triathlon Article Publish Date Bicycles 12/14/2008 Bicycling: Medical Aspects 05/06/2007 Bicycle Seats 05/06/2007 Running Shoes 05/06/2007 Triathlon 05/06/2007 Energy Bars 05/06/2007 Training For Cycling 12/12/2008

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