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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)
Keyword: walking
Article
Publish Date
Walking
05/06/2007
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05/06/2007
Pedometers
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Running Shoes
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Neighborhood Exercise
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Hiking
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Exercise For Dementia
03/18/2015
Exercise For Depression
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Exercise For Hypertension
05/06/2007
Exercise For Older Adults
10/30/2016
Why Exercise is Good Medicine
10/19/2012
Treadmills
05/06/2007
Exercise Beats Drug Therapy
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