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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: walking


Article Publish Date
Walking 05/06/2007
Exercise Beats Drug Therapy 02/21/2020
Hiking 05/25/2013
Exercise For Older Adults 10/30/2016
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running Shoes 05/06/2007
Neighborhood Exercise 05/06/2007
Exercise For Dementia 03/18/2015
Exercise For Depression 05/06/2007
Exercise For Hypertension 05/06/2007
Why Exercise is Good Medicine 10/19/2012
Treadmills 05/06/2007


 
 


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