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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Keyword: walking


Article Publish Date
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running Shoes 05/06/2007
Neighborhood Exercise 05/06/2007
Exercise For Dementia 03/18/2015
Exercise For Depression 05/06/2007
Exercise For Hypertension 05/06/2007
Treadmills 05/06/2007
Why Exercise is Good Medicine 10/19/2012
Exercise Beats Drug Therapy 02/21/2020
Hiking 05/25/2013
Walking 05/06/2007
Exercise For Older Adults 10/30/2016


 
 


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