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Fitness Tip of the Day!
Fitness of California Kids
In 2011, California reported that only 31% of 5th-9th grade students were physically fit. This represents a DECLINE of 3% from the prior year (CA. Dept. Education, Nov. 2011).












 
  Keyword: walking


Article Publish Date
Exercise Beats Drug Therapy 02/21/2020
Hiking 05/25/2013
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running Shoes 05/06/2007
Neighborhood Exercise 05/06/2007
Exercise For Dementia 03/18/2015
Exercise For Depression 05/06/2007
Exercise For Hypertension 05/06/2007
Why Exercise is Good Medicine 10/19/2012
Treadmills 05/06/2007


 
 


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