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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Keyword: bicycles


Article Publish Date
Bicycles 12/14/2008
Triathlon 05/06/2007
Bicycling: Medical Aspects 05/06/2007
Bicycle Seats 05/06/2007
Training For Cycling 12/12/2008


 
 


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