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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Walking and Diabetes Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).     Keyword: osteoporosis Article Publish Date Bad Exercise 07/24/2012 Exercise For Osteoporosis 05/06/2007 Why Exercise is Good Medicine 10/19/2012 Exercise For Back Pain 05/06/2007

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