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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Keyword: osteoporosis


Article Publish Date
Bad Exercise 07/24/2012
Exercise For Back Pain 05/06/2007
Exercise For Osteoporosis 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012


 
 


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