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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Fitness Standard: Army To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes.     Keyword: hypertension Article Publish Date Exercise For Metabolic Syndrome 04/16/2017 Exercise For Older Adults 10/30/2016 Heart Rate, Exercise Intensity, and Training 05/06/2007 Health and Fitness Targets 05/06/2007 Exercise For Hypertension 05/06/2007 Exercise For Stress 02/12/2013 Why Exercise is Good Medicine 10/19/2012

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