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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Keyword: hypertension


Article Publish Date
Exercise For Metabolic Syndrome 04/16/2017
Exercise For Older Adults 10/30/2016
Heart Rate, Exercise Intensity, and Training 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise For Hypertension 05/06/2007
Exercise For Stress 02/12/2013
Why Exercise is Good Medicine 10/19/2012


 
 


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