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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
Keyword: hypertension
Article
Publish Date
Exercise For Metabolic Syndrome
04/16/2017
Heart Rate, Exercise Intensity, and Training
05/06/2007
Health and Fitness Targets
05/06/2007
Exercise For Hypertension
05/06/2007
Exercise For Stress
02/12/2013
Exercise For Older Adults
10/30/2016
Why Exercise is Good Medicine
10/19/2012
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