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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.
Keyword: back pain
Article
Publish Date
Bad Exercise
07/24/2012
Pilates
08/22/2008
Sports Creams and Topical Analgesics
07/31/2007
Bicycling: Medical Aspects
05/06/2007
Stretching
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Yoga
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Exercise For Osteoporosis
05/06/2007
Exercise For Back Pain
05/06/2007
Pain Medications and the Athlete
05/06/2007
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