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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.












 
  Keyword: back pain


Article Publish Date
Bad Exercise 07/24/2012
Exercise For Back Pain 05/06/2007
Bicycling: Medical Aspects 05/06/2007
Pilates 08/22/2008
Stretching 05/06/2007
Pain Medications and the Athlete 05/06/2007
Yoga 05/06/2007
Exercise For Osteoporosis 05/06/2007
Sports Creams and Topical Analgesics 07/31/2007


 
 


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