SEARCH:       Wednesday, November 20, 2024
subscribe to our e-newsletter


Fitness Tip of the Day!
Did You Know?
If all of your blood vessels were laid end-to-end, they would extend for about 60,000 miles.












FOR:
Out of Shape

Learn how to take charge of your health!


FOR:
Weekend Warriors

Learn how to exercise properly. 


FOR:
Elite Athletes

Improve your performance & recovery.


FOR:
Health Professionals

Refer your patients to us for exercise advice.




Featured Athletes



Mobile App

Our innovative and award-winning app "Exercise Calorie Converter" converts the calories in restaurant foods and beverages into minutes of exercise.

Version 3.0 -- released in Spring 2017 -- offers more restaurants, over 6000 foods and beverages, a Quick-Check tool for foods not in the database, and some cool sharing functions. (NOTE: Version 3.3 was released February 2018.)

MAKE SMARTER CHOICES WHEN YOU DINE OUT!





Today's Featured Topics



Exercise For Stress
Can exercise help you cope with stress? Absolutely! Read our review of clinical research on this topic for some tips here: "Exercise For Stress"

Exercise For Kids: "10 And Under" Tennis
The USTA has come up with a novel way of getting kids more interested in tennis: "10 And Under" tennis. The balls, the racquets, and the court dimensions have all been modified so that learning tennis isn't so frustrating for children. Read more about it at: "Exercise For Kids: '10 And Under' Tennis"

Triathlon
Thinking of doing your first triathlon? It's not really that tough, as long as your first one is a "sprint" triathlon. Learn the basics at: "Triathlon"


Exercise Books and Videos



TITLE:  "The End of Heart Disease"
AUTHOR:  Fuhrman J
LENGTH:  430 pages
LIST PRICE:  $15.99

If you're looking for the best information on modifying your diet to prevent and/or reverse coronary heart disease, then this book is for you! Joel Fuhrman, MD, explains his Nutritarian Diet in detail, supporting every recommendation with clinical research. This book is superb! Read our review...





Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2024 AthleteInMe, LLC

Privacy Statement |  Terms Of Use