Quantcast
    SEARCH:       Tuesday, September 25, 2018
subscribe to our e-newsletter


Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks! 


Ratings:

Excellent!
Good
Worth A Look
Poor

(You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Willardson JM, ed. Developing The Core Strength Training Elite Athlete
Book Williams J Slow Fat Triathlete Sports Performance Consumer
Book Williams M The Ergogenics Edge Sports Nutrition Elite Athlete
Book Williamson N Everyone's Guide to Distance Running Sports Performance Elite Athlete
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Zinn L Zinn & The Art of Triathlon Bikes Fitness Gear Elite Athlete
PAGE: 1, 2, 3, 4, 5, 6
Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2018 AthleteInMe, LLC

Privacy Statement |  Terms Of Use