Quantcast
    SEARCH:       Monday, October 21, 2019
subscribe to our e-newsletter


Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)












 
 
Everyone's Guide to Distance Running


Author: Williamson N
Category: Sports Performance
Audience: Elite Athlete
Length: 436 pages
Publisher: Lyons Press
  Year Published: 2004
List Price: $16.95

AthleteInMe.com® Rating: Worth A Look

(review coming soon.....)




Reviewed by: Stan Reents, PharmD 4/5/2017 10:17:35 AM
 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2019 AthleteInMe, LLC

Privacy Statement |  Terms Of Use