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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












 
  Keyword: drug therapy


Article Publish Date
Exercise Beats Drug Therapy 02/21/2020
Why Exercise is Good Medicine 10/19/2012


 
 


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