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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
Keyword: drug therapy
Article
Publish Date
Exercise Beats Drug Therapy
02/21/2020
Why Exercise is Good Medicine
10/19/2012
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