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Fitness Tip of the Day!
Lowest Resting Heart Rate
Miguel Indurain, 5-time winner of the Tour de France, was reported to have a resting HR of 28 beats per minute! (source: Heart Rate Training, 2011)












 
  Keyword: mental health


Article Publish Date
Tai Chi 04/23/2019
Exercise For Dementia 03/18/2015
Exercise For Depression 05/06/2007
Exercise For Stress 02/12/2013
Exercise and Intelligence 08/18/2017


 
 


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