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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!












 
  Keyword: health care costs


Article Publish Date
Why Exercise is Good Medicine 10/19/2012
Exercise Beats Drug Therapy 02/21/2020


 
 


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