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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)












 
  Keyword: health care costs


Article Publish Date
Exercise Beats Drug Therapy 02/21/2020
Why Exercise is Good Medicine 10/19/2012


 
 


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