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Fitness Tip of the Day!
Highest VO2max
The highest VO2max ever recorded in a human was 94 ml/kg/min. It was measured in Bjorn Daehlie, a world-class cross-country skier from Norway.
Keyword: health care costs
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Exercise Beats Drug Therapy
02/21/2020
Why Exercise is Good Medicine
10/19/2012
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