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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Keyword: health care costs


Article Publish Date
Why Exercise is Good Medicine 10/19/2012
Exercise Beats Drug Therapy 02/21/2020


 
 


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