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Fitness Tip of the Day!
Fitness of California Kids
In 2011, California reported that only 31% of 5th-9th grade students were physically fit. This represents a DECLINE of 3% from the prior year (CA. Dept. Education, Nov. 2011).












 
  Keyword: nutrition recommendations


Article Publish Date
Exercise Myths 06/06/2009
Nutrition Basics: Carbs, Fats, and Protein 05/29/2018
Energy Bars 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Don't Underestimate the Power of Suggestion 02/04/2008
Exercise For Metabolic Syndrome 04/16/2017
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Energy Gels 11/28/2007
Energy Chews 01/07/2019
Health and Fitness Targets 05/06/2007
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Fluids and Electrolytes During Exercise 05/06/2007
Dining Out Tips 05/06/2007
Exercise For Arthritis 12/23/2013


 
 


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