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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)
Keyword: exercise equipment
Article
Publish Date
Bicycles
12/14/2008
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12/05/2014
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05/25/2013
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Running Shoes
05/06/2007
Tennis Racquets
02/21/2012
Exercise Tips For Travelers
05/06/2007
Treadmills
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Pilates
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