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Fitness Tip of the Day!
Highest VO2max
The highest VO2max ever recorded in a human was 94 ml/kg/min. It was measured in Bjorn Daehlie, a world-class cross-country skier from Norway.
Keyword: food labels
Article
Publish Date
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Energy Bars
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Food Labels
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Why Sports Nutrition is Different
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Nutrition Basics: Natural vs. Unnatural Sources of Fructose
11/18/2008
Expressing Calories as Exercise Equivalents
02/28/2017
Nutrition Basics: Fluid Requirements for Healthy Adults
05/06/2007
Obesity: The "Big" Picture
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Fluids and Electrolytes During Exercise
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Dining Out Tips
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Ephedra: A Dangerous Supplement
05/06/2007
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