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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.












 
  Keyword: fitness gear


Article Publish Date
Bicycles 12/14/2008
Activity Trackers 12/05/2014
Hiking Gear 09/21/2014
Bicycle Seats 05/06/2007
Heart Rate Monitors 10/05/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Pedometers 05/06/2007
Running Shoes 05/06/2007
Tennis Racquets 02/21/2012
Exercise Tips For Travelers 05/06/2007
Do-It-Yourself Fitness 02/23/2011
Treadmills 05/06/2007


 
 


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