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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Strength-Training Tip #1 To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.     Keyword: fitness gear Article Publish Date Bicycles 12/14/2008 Activity Trackers 12/05/2014 Hiking Gear 09/21/2014 Bicycle Seats 05/06/2007 Heart Rate Monitors 10/05/2007 Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008 Pedometers 05/06/2007 Running Shoes 05/06/2007 Tennis Racquets 02/21/2012 Exercise Tips For Travelers 05/06/2007 Do-It-Yourself Fitness 02/23/2011 Treadmills 05/06/2007

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