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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Heart Fact Each day, the human heart beats an average of 100,000 times and pumps 2,000 gallons of blood.     Keyword: depression Article Publish Date Exercise For Older Adults 10/30/2016 Walking 05/06/2007 Yoga 05/06/2007 Exercise For Depression 05/06/2007 Exercise For Stress 02/12/2013 Why Exercise is Good Medicine 10/19/2012

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