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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Physical Activity and Dementia A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).     Keyword: depression Article Publish Date Yoga 05/06/2007 Exercise For Depression 05/06/2007 Exercise For Stress 02/12/2013 Why Exercise is Good Medicine 10/19/2012 Walking 05/06/2007 Exercise For Older Adults 10/30/2016

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