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Fitness Tip of the Day!

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If all of your blood vessels were laid end-to-end, they would extend for about 60,000 miles.

Keyword: depression

Article	Publish Date
Exercise For Older Adults	10/30/2016
Walking	05/06/2007
Yoga	05/06/2007
Exercise For Depression	05/06/2007
Exercise For Stress	02/12/2013
Why Exercise is Good Medicine	10/19/2012