SEARCH:
Articles
Books and Videos
Saturday, November 9, 2024
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US
Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.
Keyword: energy drinks
Article
Publish Date
Energy Drinks
05/06/2007
Food Labels
05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose
11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Sports Drinks and Recovery Drinks
05/06/2007
Fluids and Electrolytes During Exercise
05/06/2007
Ephedra: A Dangerous Supplement
05/06/2007
Home
|
Fitness Tools
|
Library
|
Sports Nutrition
|
About Us
|
Contact Us
|
Copyright ©2004-2024 AthleteInMe, LLC
Privacy Statement
|
Terms Of Use