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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: energy drinks


Article Publish Date
Energy Drinks 05/06/2007
Food Labels 05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose 11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007


 
 


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