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Fitness Tip of the Day!
Fitness Standard: Army
To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes.












 
  Keyword: sports nutrition


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Triathlon 05/06/2007
Nutrition Basics: Carbs, Fats, and Protein 05/29/2018
Sports Drinks and Recovery Drinks 05/06/2007
Energy Drinks 05/06/2007
Energy Bars 05/06/2007
Food Labels 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Energy Gels 11/28/2007
Energy Chews 01/07/2019
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Dining Out Tips 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose 11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007


 
 


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