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Fitness Tip of the Day!
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Highest VO2max
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The highest VO2max ever recorded in a human was 94 ml/kg/min. It was measured in Bjorn Daehlie, a world-class cross-country skier from Norway.
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| Media |
Author |
Title |
Category |
Audience |
| Book |
Cullis L |
Power Yoga: Strength, Sweat, and Spirit |
Health/Fitness |
Consumer |
| Book |
Qiu P, Zhu W |
Tai Chi Illustrated |
Health/Fitness |
Consumer |
| Book |
Pruitt A, Matheny F |
Complete Medical Guide for Cyclists |
Sports Medicine |
Consumer |
| Book |
Buettner D |
The Blue Zones |
Health Promotion |
Consumer |
| Book |
Shaw B |
YogaFit, 3rd ed |
Health/Fitness |
Consumer |
| Book |
Foy S |
The Burst! Workout |
Health/Fitness |
Consumer |
| Book |
Chronister K |
The Psychology Behind Fitness Motivation |
Exercise Motivation |
Consumer |
| Book |
Roberts BH |
The Truth About Statins |
Health/Fitness |
Consumer |
| Book |
Bowden J, Sinatra S |
The Great Cholesterol Myth |
Health/Fitness |
Consumer |
| Book |
Page P, Ellenbecker T |
Strength Band Training |
Strength Training |
Consumer |
| Book |
Thompson WR, Benardot D, Jonas S |
ACSM Fitness Book |
Health/Fitness |
Consumer |
| Book |
Bompa T, Carrera M |
Conditioning Young Athletes |
Training |
Consumer |
| Book |
Bushman B, et al. |
Complete Guide to Fitness & Health, 1st ed. |
Health/Fitness |
Consumer |
| Book |
Bushman B, et al. |
Complete Guide to Fitness & Health, 2nd ed. |
Health/Fitness |
Consumer |
| Book |
Vogel RA, Lehr PT |
The Pritikin Edge |
Diet/Nutrition |
Consumer |
| Book |
Ratey JJ, Hagerman E |
SPARK! How Exercise Will Improve the Performance of Your Brain |
Health/Fitness |
Consumer |
| Book |
Jonas S |
Triathloning For Ordinary Mortals |
Sports Performance |
Consumer |
| Book |
Wood S |
Pilates For Rehabilitation |
Therapeutic Exercise |
Consumer |
| Book |
Blair SN, Dunn AL, Marcus BH, et al. |
Active Living Every Day |
Healthy Lifestyle |
Consumer |
| Book |
Muth ND |
Family Fit Plan |
Healthy Lifestyle |
Consumer |
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