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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)














Product Details: Runner Personal Alarm



Product Name: Runner Personal Alarm
Category: Safety Gear
Manufacturer: SABRE
List Price: $19.99


Alerts: 130 decibel alarm
AthleteInMe.comĀ® Rating: 4-stars!
Battery Details: one A-23-G 12-volt battery (included)
Battery Life: (depends on usage)
Colors Available: black case, with black Velcro wrist band
Description: It's a personal alarm you wear on your wrist. The alarm is weather- and sweat-resistant and has a reflective logo. The wrist band is polyamide Lycra and is washable.
Dimensions: The alarm case is 2 7/8 inches tall, and 1.5 inches wide.
How It Works: When needed, pull the ring to activate a 130 decibel alarm that can be heard up to 1000 feet.
Ideal For: Anyone who walks, jogs, bikes, or rollerblades after dark.
Why it's cool: This thing is loud!
Worn On: wrist

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