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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.














Product Details: Nima-2 Safety Light



Product Name: Nima-2 Safety Light
Category: Biking Gear
Manufacturer: CatEye
List Price: $15.00


Colors Available: red lens; housing available in blue, red, or chrome/black
Description: An uber-cool flashing red LED.
How It Works: Contains one LED that runs on 2 CR-2032 coin batteries. Batteries last 15 hrs in Constant mode, 80 hrs in Slow Flashing mode, and 70 hrs in Rapid Flashing mode.
Ideal For: All bicycle riders!
Special Features: Has a heavy-duty rubber band so you can attach it to your handlebar, helmet, or bag. Water-resistant.
Why it's cool: It's urban chic, dude! (We especially like the chrome/black model!)

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